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If you feel suicidal or you´re in a crisis situation and need immediate assistance, people at these hotlines in the U.S. are there to help.
• Teenline: 310-855-4673 or text TEEN to 839863 (teens helping teens)
• Thursday´s Child: (800) 872-5437
• Anxiety & Depression Association of America (ADDA): Call (240) 485-1001
Provides information on prevention, treatment of anxiety, depression & related disorders, lists of mental health professionals and an online and in-person support group locator.
Provides online resources and information on panic disorder, generalized anxiety disorder and social anxiety disorder; offers recommendations for anxiety therapy materials.
• Depression & Bipolar Support Alliance (DBSA): Call (800) 826-3632
Provides information and resources on bipolar and depression; offers online and in-person support groups, forums.
• National Domestic Violence Hotline: Call 1-800-799-7233 or 1-800-799-7233 for TTY.
For any victims and survivor who need support, or if you’re unable to speak safely, you can log onto thehotline.org or text LOVEIS to 22522.
• National Eating Disorders Hotline: Call or text (800) 931-2237
• S.A.F.E. Alternatives: (800) 366-8288
Provides information and resources on self-harm; referrals to treatment options and a therapist locator; Phone line has an extension option for adolescents and teens calling in crisis and provides the National Suicide prevention helpline to all other callers in crisis.
• SAMSHA NATIONAL HELPLINE: CALL 1-800-633-4357
The Substance Abuse and Mental Health Services Administration National Helpline is a free, confidential, 24/7, 365 days-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
We recommend looking at the NAMI National Helpline Resource Directory which has a comprehensive list of hotlines